Well, on my legs, and on the back sides of my calves have been getting these HORRIBLE cramps. Only when I go to bed, but it's almost every night.
I'm a pretty active girl and I run a lot, and partake in sports.
Why do you think I'm getting these cramps and how do I make them stop?
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12:54 pm on Oct. 4, 2008 | Joined Sep. 2008 | 32 Days Active Join to learn more about sabzArkansas, United States | StraightFemale | 618 Posts | 939 Points
draino
Wealthy Hobo
drink more water
12:54 pm on Oct. 4, 2008 | Joined Sep. 2008 | 35 Days Active Join to learn more about drainoTexas, United States | StraightMale | 4520 Posts | 4038 Points
xXDarkened ShAdowsXx
Wealthy Hobo Sustainer
Don't sleep with your legs bent. That's the main cause usually.
Maybe your not stretching before being active in sports and stuff. And maybe stretch before bed or something.
Post edited at 12:55 pm on Oct. 4, 2008 by misscharity
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12:55 pm on Oct. 4, 2008 | Joined Feb. 2008 | 176 Days Active Join to learn more about misscharityOntario, Canada | BisexualFemale | 3969 Posts | 6149 Points
AcidSilence
Connoisseur
man i had these for like a week straight they were kinda like charley horses.
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12:55 pm on Oct. 4, 2008 | Joined Nov. 2007 | 199 Days Active Join to learn more about AcidSilenceUtah, United States | Label FreeFemale | 4449 Posts | 7065 Points
( sabz )
Quality Control Engineer
Yeah. They're horrible. They last anywhere from a minute to five, and they hurt like no other.
My mom told me to eat more bananas. :/
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12:56 pm on Oct. 4, 2008 | Joined Sep. 2008 | 32 Days Active Join to learn more about sabzArkansas, United States | StraightFemale | 618 Posts | 939 Points
Fondziie
Wealthy Hobo
youre muscles are acting up
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12:59 pm on Oct. 4, 2008 | Joined July 2008 | 107 Days Active Join to learn more about FondziieQuebec, Canada | StraightFemale | 3257 Posts | 4806 Points
luv4you
Quality Control Engineer
You need to stretch more and drink more water. See a doctor if it lasts... You could have restless leg syndrome.
I have something similar to that. I have to take muscle relaxants before I go to bed.
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1:07 pm on Oct. 4, 2008 | Joined Aug. 2008 | 27 Days Active Join to learn more about luv4youMassachusetts, United States | StraightFemale | 527 Posts | 831 Points
kingduffy
Executive
its cause your working your legs out to much! i get them too
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